Herbal Tea with Lemon Balm, Chamomile and Lavender - Sweet Dreams

Sweet Dreams - herbal tea for evening relaxation and tranquility

Sweet Dreams is a mild herbal-fruit tea created for a peaceful end to the day. The blend of herbs, fruits, and flowers creates an infusion with a delicate, harmonious flavor and pleasant aroma. Naturally caffeine-free and theine-free, this tea is ideal as part of an evening relaxation ritual for the whole family.

Benefits

• Naturally caffeine-free and theine-free
• Mild, lightly fruity-herbal flavor
• Ideal herbal tea for the evening and before bedtime
• Suitable for adults and children
• Perfect for moments of relaxation and calm

Why choose it?

Sweet Dreams is a herbal tea in which lemon balm, chamomile, and hops create a soothing, mild base. Apple, date, and peach add natural fruity sweetness, while lavender, verbena, and flower petals give the infusion a subtle, aromatic character. The result is a harmonious blend ideal for peaceful evenings.

Who is it for?

• For those looking for a soothing tea for the evening
• For children and the whole family
• For lovers of mild herbal-fruit teas
• For those avoiding caffeine and theine

When to drink it?

• In the evening - before bedtime
• After an intense day
• During evening relaxation
• As an everyday ritual of unwinding

What does it pair best with?

• On its own - without additions
• With a little honey (optional)
• With light evening snacks
• In a peaceful atmosphere before bedtime

Properties of tea

Herbal-fruit teas are prepared from dried herbs, fruits, and flowers. They naturally contain no caffeine or theine, so they can also be enjoyed in the evening as part of an everyday relaxation ritual.

• naturally caffeine-free and theine-free infusion
• delicate herbal-fruit aroma
• can be enjoyed at any time of day
• part of an everyday ritual of unwinding

Technical information

Ingredients: date (date, rice flour), apple, lemon balm, raspberry leaves, chamomile, carrot, fennel, lemon peel, verbena (whole leaves), yarrow, St. John's wort, peach, lavender, hop cones, cornflower, natural flavoring

How to brew herbal tea?

To brew herbal tea properly, use approximately 2-3 g of tea per 200 ml of water at a temperature of 100°C and steep for 7-10 minutes.

• Amount of tea: 2-3 g per cup (200 ml)
• Water temperature: 100°C
• Steeping time: 7-10 minutes

Herbal tea is best steeped once to achieve the full flavor and aroma of the infusion.

FAQ - frequently asked questions

Does herbal tea contain caffeine?

No. Herbal tea made from herbs, fruits, and flowers naturally contains no caffeine or theine.

How long should herbal tea be steeped?

It is best steeped for approximately 7-10 minutes. This allows the infusion to develop the full aroma of the herbs and fruits.

What temperature should be used to brew herbal tea?

Herbal tea should be brewed with water at a temperature of approximately 100°C. Boiling water helps bring out the natural aroma of the dried ingredients.

Can herbal tea be enjoyed before bedtime?

Yes. Because the infusion contains no caffeine or theine, it is often chosen as a soothing evening drink for relaxation.